Take a rainbow breath
Tap the bubble and breathe along with it. Breathe in slowly while it grows, and let the air out gently while it shrinks. Five slow breaths are enough to feel calmer.
Our videos
Calm music, bedtime stories, yoga, breathing and kind words to grow on. Press play and follow along.
Our first calm videos are on their way
We are busy making calm music, bedtime stories, yoga and breathing videos. Subscribe on YouTube and you'll know the moment the first one arrives.
Subscribe on YouTubeFor every calm moment
Short enough for a quick reset, gentle enough for the end of the day.
Brain breaks
A few minutes of stretching between lessons helps wiggly bodies settle and focus again.
Bedtime wind-down
Soft music and gentle stories to help little ones slow down before sleep or nap time.
Big feelings
Breathing games give children a simple tool to use when they feel cross, worried or wobbly.
Rainy days
Stuck indoors? Roll out a towel and turn the living room into a little yoga studio.
For parents and teachers
Made for children, and for the grown-ups who share these calm moments with them.
Gentle on purpose
Soft pastel colours, a slow pace and kind voices. No loud noises and no flashing surprises.
It simply stops
When a video on this page ends, nothing else starts playing. The calm moment stays calm.
Nothing loads until you press play
This page doesn't contact YouTube until you start a video, and then it uses YouTube's privacy-enhanced mode.
Great on a big screen
Cast it to the TV or put it on the classroom board, and move along together.
